We are a not-for-profit club that since 2005 has been promoting the health benefits of Tai Chi. Our teacher is Anita Wai Chi Ho. Our venue is the Woking United Reformed Church in White Rose Lane GU22 7HA, 3-4 minutes walk south of Woking Station. It has a warm airy spacious hall and a comfortable and welcoming area for tea afterwards. There is parking on-site.
We have three classes, a Beginners Class, an Improvers Class , and a Forms Class which run on Thursdays during term-time and Summer Holidays. For fees, dates, and times please see This term.
The Beginners Class is for absolute beginners. Is it for me? What should I wear? The Improvers Class, which for some time was our only class, has quite a wide range including beginners. The Forms Class is often suitable for those who have some previous Tai Chi experience, however long ago. The body has a better memory than you may think, and developing that is part of Tai Chi.
Read what the NHS has to say about The Health Benefits of Tai Chi. This and more benefits of Tai Chi are listed on Benefits of Tai Chi. Also have a look at the British Lung Foundation page https://www.blf.org.uk/tai-chi – it is very positive about health in general.
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