Summer Tai Chi classes
(Actually, Qi Gong, but much material is shared by the two disciplines.)
In response to requests, Anita is offering classes at 12:45 on the four Thursdays in August – 4, 11, 18, 25. The material will be suitable for members of all classes and will be chosen from the 8 Pieces of Brocade and The Five Animals (Wu Dang Jin – several videos on you tube, difficult to select a best). Unlike a Form with many moves to be learned, as you will see each exercise is mainly standing on a spot and is relatively simple but not necessarily easy.
The fee for the 4 classes is £40.
If interested please contact us.