37 form first section annotated commentary


37 form first section

step out left
push, raise hands, drop hands,circle hands to right,
turn waist to right, hold ball, ward off left
step to the right, push [keep left forearm level-ish],
[left] grasp sparrow’s tail
press, weight back, weight forwards
push to the left, push to the right, [step behind] single whip
play [right] pipa to the front, donkey kick, elbow strike
[turn right foot in, left tippy-toe forwards to left]
crane spreads its wings [raise right arm, left hand protects left knee]
hold ball right, brush push, donkey kick, play [left] pipa
hold ball right, brush push 1, 2, 3 donkey kick, play [left] pipa
hold ball [right], brush push, [turn left foot out, bring right hand to left]
form fist and cover, [prepare to kick, bring fist to side]
[right] kick [with left hand push], step 1, 2, punch
hand under the elbow, push, cross hands to front [right hand under]